Did you know that you have three brains? The one we think with, the heart- brain, and the enteric or “gut knowing” brain. In this class, get introduced to each and find out why each working together matters to your health and well- being. Learn Body Talks’ Cortices, a simple do-it-yourself brain balancing technique that practiced daily can change the way your brain works and help you to de-stress. Instructed by Jenna Caplette of Bozeman BodyTalk.

You must register for this Bozeman class through Bozeman Community Education at 406-522-6012 or online: https://bsd7.revtrak.net/tek9.asp?pg=regwerks