Take a walk with the physical therapists at Health in Motion Physical Therapy + Wellness. Whether you are new to trail-walking, nursing an injury, or moving a little slower these days, we’ll get you walking on the right foot so you can enjoy our local trails while staying injury-free. We’ll work on gait, core, posture, proper use of walking sticks, show you how to monitor your heartrate, and anything else participants want to work on. Meet at the trail kiosk near the parking lot off of Oak St.