Join Health in Motion Physical Therapy + Wellness to get tips for the “back-aching” challenges of walking and hiking with kiddos present. Work on gait, posture, core, and stability whether carrying your little one on your back, pushing a stroller, or bending over to keep them from falling off their trike. We’ll show you how to walk without stressing your neck and back while addressing weaknesses of the post-birth body. New parents, aunties, uncles, nannies, grandparents welcome!