In an interesting life, how do you build a feeling of wholeness that encompasses all of what you love, the work you are building, and what has hurt or challenged you? This is the path of integrated resilience, a way of living that lets you feel grounded, connected and less stressed. With a perspective and history of both joy and trauma, Lorca Smetana provides an introduction to another way. Lorca Smetana teaches people how to have more courage, feel less anxious, make better choices and cope with tensions in our everyday lives. She teaches resilience in leadership to professionals and business leaders at Highgate Senior Living, Bozeman Health, Bridger Bowl as well as to students and faculty at Montana State University. She will be a speaker at this year’s TEDx Bozeman. Learn more about Lorca at lorcasmetana.com