Want to enjoy the holidays without blowing your goals or obsessing about food? Dietitian Rachel Patrick and Culinary Educator Amy Andrews will share inspiration, tastings, and recipes during this engaging "lunch and learn" workshop. Bring a sack lunch. Spots limited. Reserve yours by calling the YMCA at 406-994-9622 or at https://apm.activecommunities.com/gallatinvalleyymca/Activity_Search/holiday-mindful-eating/1680