Join us for an educational lunch at Clark's Fork discussing fear versus anxiety, the difference between each, and how to mitigate them through traditional and non-traditional ways. Fear and anxiety can be interrelated but yo will learn the difference between the two, and how your body reacts. We will discuss a flight or fight response. Other discussion topics will be discussing what you are afraid of and what your backstory is dictating for you. What eveidence do you have that disproves your fears, How does fear hold you back and how do you move forward. How to say yes, when fear says no. Sign Up Here: https://www.eventbrite.com/e/lunch-and-learn-fear-vs-anxiety-part-2-tickets-58743026975 **sponsored by Clark's Fork Bozeman, Your Adventure Rx and Yellowstone Wellness