Small Group - guided nature walk Slow Down and Connect with yourself and nature Nature connection experiences including Nature Art + Mindfulness Improved Wellbeing - Calm, Clarity, Connection Nature Connection Rituals to use in your daily life Why go Wild? Mind: Clarity. Feel calmer, happier, more joyful. Mindfulness - mentally slow down. Unplug from devices. Body: Stretch and move your body. Fresh air - improves breathing. Grounding to the earth reduces muscle tension and inflammation, improves energy and improves sleep quality. Soul: Re-connect with you. Be truly present. Hear your soul whispers. Slow down. Gain clarity. Connect with like-minded ladies.