Join yoga instructor Caitlin Kelley for a spring yoga series. Gentle Vinyasa yoga is appropriate for all ages, bodies and abilities. You will learn to connect movement with breath to move slowly and mindfully. This class will allow you to relieve stress, gently build strength and release muscle tension. All you need is a yoga mat, water, a small throw blanket and an open mind! This class will not be pre-recorded, you will be participating live with Caitlin. Therefore, she will be available to answer your questions and guide you with respect for other participants.