Mindful Self-Compassion Course (8-weeks online)

Online 8-week course taught by Suzanne Colon and Caroline Whisman-Blair, LCSW in Bozeman, Montana. The course includes 8 weekly sessions of 2.5 instructional hours each on Mondays and a 3-hour “retreat” on Saturday, February 5th from 9 AM-1 PM. Weekly courses will be held online via Zoom and the weekend retreat may have an in-person option. Each weekly MSC class includes short talks, experiential exercises, guided meditations, group discussion, and home practices; plus a 4-hour retreat on Saturday, February 5th.

Cost: $450/$400/$310 + scholarships available

Age: Adults

Time(s)

This event is over.

Mon. Jan. 10, 2022   6-8:30pm

Mon. Jan. 17, 2022   6-8:30pm

Mon. Jan. 24, 2022   6-8:30pm

Mon. Jan. 31, 2022   6-8:30pm

Sat. Feb. 5, 2022   9am-1pm

Mon. Feb. 7, 2022   6-8:30pm

Mon. Feb. 14, 2022   6-8:30pm

Mon. Feb. 21, 2022   6-8:30pm

Mon. Feb. 28, 2022   6-8:30pm


For More Information
 openheartscounseling.org
 (406) 219-8359
 caroline@openheartscounseling.org

Location
Online course
Bozeman, MT 59718