Mindful Monday: Guided Meditation at BPL Labyrinth
Join Turi Hetherington on Mondays at 12:45 PM for a guided meditation at the Bozeman Public Library Labyrinth. The Bozeman Public Library Labyrinth is located 300 yards south of the library along the Galligator trail, past the sculpture garden. Turi will lead a 15 minute meditation, followed by time for everyone to further their peace of mind by walking and exploring the labyrinth. Patrons are encouraged to bring something to sit on for comfort during this experience.
Turi’s Scandinavian roots gave her an appreciation for the strength, beauty and solace of nature. The teachings of yoga gave her the tools to understand and appreciate how she, and all beings, are a part of this miraculous creation and a longing for harmony.
With kindness, skill and a sprinkling of humor, Turi passes on the wisdom she has learned to help others reveal their peaceful vibrance. She offers a mix of intentional movement and quiet stillness to develop strength, flexibility and balance in body, mind and spirit. Her trainings and certifications include E-RYT200, RYT500 and YACEP, Heart of Sound: Mantra and Nada Yoga, iRest® Meditation, LoveYourBrain Yoga & Mindset, Warriors at Ease Level 1, and Holistic Health Coach.
You can catch her inspirational sunrise trail run photos on instagram @turi.yoga and find her class offerings online at turi.yoga
Cost: FREE
Time(s)
This event is over.
Mon. Aug. 22, 2022 12:45-1:30pm
Location
Bozeman Public Library626 East Main Street
Bozeman, MT 59715
(406) 582-2400
bozemanlibrary.org
