Intro to Meditation
Insight Meditation teacher, Suzanne Colón, will introduce basic styles of meditation that make up the meditator’s toolkit: anchoring, flowing with sensory experience, and the heart practices of kindness, compassion, joy & equanimity.
Cost: $25-$75 for all three classes; single class rate and full scholarships available.
Age: 16+
Time(s)
This event is over.
Every Wednesday until Jan. 24, 7:15-8:45pm
For More Information
(406) 219-2140
marketing@bozemandharmacenter.org
Location
Bozeman Dharma Center3810 Valley Commons, Suite 6
Bozeman, MT 59718
