The Inner Critic Workshop

Led by Suzanne Colón

A perennial favorite topic, we’ll share the wonderful Inner Critic exercise from the Mindful Self-Compassion course and clarify the difference between Wise Discernment and Self-Judgement. We can motivate ourselves, work toward behavior change, and hold ourselves accountable with an Inner Compassionate Voice rather than by beating up on ourselves. Please bring a journal. Register

Time(s)

This event is over.

Sat. Mar. 2, 2024   9am-1pm


Location
Bozeman Dharma Center
P.O. Box 964
Bozeman, MT 59771
(406) 219-2140
bozemandharmacenter.org