Self-Compassion Workshop

Join a small group of brave souls to explore giving ourselves compassion when faced with life's struggles. Together, we learn ways to recognize shame and suffering, be with our emotional experience, and become more shame resilient and compassionate.

Cost: $55

Time(s)

Sat. Dec. 7   9am-1:30pm


For More Information
 breathemindbodytherapy.com
 (406) 600-4297
 Joni@breathemindbodytherapy.com

Location
Breathe Mind Body Therapy
2417 W. Main Street, Suite 2
Bozeman, MT 59718