Sessions are geared to children ages 2-6, but younger children can attend if they are able to follow simple instructions and are coordinated enough to complete basic motor and balance tasks. Sessions are typically led by outside presenters including Zumba Kids Jr., YogaKids and dance or some other creative movement taught by a trained ballet dancer. 

Zumba and Dance days feature two 30-minute sessions (10:15-10:45 and 11-11:30 AM), and Yoga sessions are 10:15-11 AM. Please check the calendar to see what each month's Get Up & Move rotation is!