The human experience involves some form of "emotional injury" or trauma. And when these "emotional injuries" are not discharged from the body, they manifest themselves as physical symptoms or long standing chronic conditions that stack on top of each other— anxiety, depression, insomnia, chronic fatigue, brain fog, chronic inflammation, autoimmune disorders and more.

In this talk, we're going to explore a spiritual component to healing and how Qigong might shed some light on "healing the spirit." Peng will also lead a short and simple qigong practice along with demonstrations on the concept of "Qi."

Note: The energy demonstrations are most impactful in person-we encourage you to join us live if you can!

LEARN ABOUT MY UPCOMING 10 WEEK CLASS: